The Golden Rules
If a friend finds the courage to reach out to you, would you know how to be there for them? Check out Be There’s 5 Golden Rules to learn how to support someone struggling with their mental heath.
1
Say what you see
If you’re concerned someone might be struggling with their mental health it’s important to say something.
2
Show You care
Sometimes just knowing someone is there for you can make a world of difference.
3
Hear them Out
You’ve opened up a conversation, now let them speak.
4
Know Your role
You’re not their therapist or their doctor. You’re there to listen. So, don’t fix, don’t preach. Just be there.
5
Connect to help
It can be difficult to know how to support a friend or loved one struggling with their mental health.
Introducing BeThere Piedmont
A Partner in Mental Health Support
BeTherePiedmont is here to provide resources for supporting individuals struggling with their mental health. Through our website, you can access valuable information, services, and tools to assist someone who is struggling.
Need help now?
Contact Piedmont Community Services
Piedmont Community Services – 24 Clay Street – Martinsville, VA 24112 – phone (276) 632-7128 – fax (276) 638-5450